Chakras are subtle energy centers. In this class we will explore the 7 major chakras, which are connected to the body through the Nervous System. Because the chakras contain organs, emotions, thoughts, and consciousness, if they are off balance, it effects our physical, emotional, mental, and spiritual well-being. Each chakra is a generator and reservoir of energy.
The intention of this class is balancing the Chakra System, so that our energy can flow freely, and we can enjoy good health.