Linda Rodriguez, B.S.
Rabia Erduman, BA, Psychology
Are you tired of struggling
with overeating, being overweight, knowing that you are eating the wrong
foods for your health, but doing it anyway?
Are you ready to heal your core issues around food and your body image?
This course is not about weight loss its about loving yourself morel
It will include:
one full day monthly for six months in a small group setting*
initial nutrition/lifestyle evaluation
monthly follow-up consultations
learn what foods and supplements are healthy for your body
understand the nature of conflict surrounding food
explore of the root cause of issues with food
understand the emotional conflict of overeating and body image
learn to make life-long changes
learn how to have fun while exercising
learn how to make good food choices
explore the self-sabotage mechanism
Fee for this
A non-refundable deposit of $200 is required to save your space.
Please join us if you are ready to invest In yourself
start at 9:00 am sharp and end at 6:00 p.m.
Please bring lunch and snacks.
To register call Rabia at (831) 277-9029 or Linda at (831) 625-2118.